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Third trimester

Hospital bag essentials

Pack light. You need comfort for labor, a change of clothes, and a small kit for the baby. Brand lists are not useful here. Use this as a structure, then tick items in the hospital bag tool.

Related gear notes

Hospital bag What to pack for labor and the first night in hospital. Birth plan folder A thin folder for notes, contacts, and preferences at the hospital. Swaddle blankets Soft wraps for the first weeks of sleep and settling. Burp cloths Small cloths for spit-up during and after feeds.

Browse all gear notes

For you

Comfortable clothes, toiletries, phone charger, snacks, and any documents the hospital asked for. A thin birth-plan folder beats a binder.

For the baby

Going-home outfit, diapers if the hospital does not supply them, and one swaddle. Leave extra gear at home until you know what you will use.

Skip for now

Monitors, noise machines, and nursery furniture can wait. They do not belong in a labor bag.

FAQ

When should I pack?

Most families pack by 36 weeks so the bag is ready if labor starts early.

Do I need to buy everything on this page?

No. These are category notes, not a shopping list. Borrow or skip anything you will not use.

Where can I track the checklist?

Use the hospital bag tool. Progress stays in this browser only.

Open the hospital bag checklist